Kathy, a successful massage therapist in Chesapeake Va, can help whether you need to just relax after a stressful day, or if you have an injury or chronic pain.
She provides therapeutic massage, injury recovery therapies and drug-free pain management. Listen to a testimonial from a local chiropractor click here.
Why should everyone get a regular massage?
Tired, sore and stressed out?
Most people would agree a massage makes them feel good. But many probably don’t realize how good a regular massage is for their overall health. How about if they knew massage could improve performance, aid recovery, prevent and eliminate injuries, reduce stress and even enhance metabolism and circulation!
Massage Therapy for Health and Fitness
It may simply look like a lot of pressing and kneading on skin, but massage is actually a scientific process. The reason you feel different after a massage is because it is healing and invigorating tired, aching or injured muscles. Massage increases blood and lymph circulation. Lymph is a fluid that rids body tissues of waste, is dependent on the squeezing effect of muscles. An active person has better lymph flow than an inactive person. However, stimulation from vigorous activity can lead to increased waste, which can negate the benefit. This is where massage has a huge advantage. Massage can dramatically aid lymph movement, which together with blood, supplies nutrients and oxygen and rids wastes and toxins. It is easy to understand why good circulation is so important to our health and why massage can be so beneficial just for this purpose.
We look forward to seeing you!